Describe the vitamin B complex deficiency disorders.
Vitamin B Complex Deficiencies
The B complex vitamins are water-soluble, largely not stored (with the exception of B12), and act chiefly as coenzymes in energy metabolism. Their deficiencies are classically associated with monotonous cereal-based diets, and several remain relevant in India.
- Thiamine (B1) deficiency causes beriberi, classically in populations eating polished (milled) rice, since the thiamine lies in the outer layers removed by polishing
- Wet beriberi — high-output cardiac failure with oedema, breathlessness and cardiomegaly
- Dry beriberi — peripheral neuropathy with wasting, paraesthesia and foot drop
- Infantile beriberi — in breastfed infants of thiamine-deficient mothers, presenting with aphonia (a characteristic hoarse, soundless cry), cardiac failure and convulsions; it can be rapidly fatal and responds dramatically to thiamine
- Wernicke encephalopathy and korsakoff psychosis occur in alcoholics, which is now the commonest setting in clinical practice
- The practical rule that follows — give thiamine before any glucose infusion in a malnourished or alcoholic patient, since a glucose load consumes the remaining thiamine and can precipitate Wernicke encephalopathy
- Prevention — parboiling of rice before milling, which drives thiamine into the grain and is the traditional protective practice; under-milling; avoiding washing rice repeatedly and discarding the cooking water; and eating whole grains and pulses
- Riboflavin (B2) deficiency — ariboflavinosis — is the commonest B vitamin deficiency in India, though rarely severe
- Its signs — angular stomatitis, cheilosis, glossitis with a magenta tongue, nasolabial seborrhoea and corneal vascularisation
- Niacin (B3) deficiency causes pellagra, remembered by the three (or four) Ds — dermatitis, diarrhoea, dementia and, untreated, death
- The dermatitis is characteristically symmetrical and confined to sun-exposed areas, with CASAL’S necklace around the neck
- Its classical epidemiology is instructive — it occurs in maize-eating populations, because maize niacin is bound and unavailable, and maize is low in tryptophan, from which niacin can be synthesised
- Treating maize with lime (alkali), as in traditional Central American practice, releases the bound niacin — which is why pellagra was rare there and common where maize was adopted without the accompanying technique
- In INDIA pellagra occurred in jowar (sorghum)-eating populations of the Deccan, attributed to excess leucine interfering with the conversion of tryptophan to niacin
- Pyridoxine (B6) deficiency — causes peripheral neuropathy, seizures in infants, and sideroblastic anaemia; it is most often drug-induced, classically by isoniazid, which is why pyridoxine is given with antitubercular treatment
- Folate deficiency — causes megaloblastic anaemia, and, in early pregnancy, neural tube defects
- The critical point about folate is timing — the neural tube closes by about 28 days, frequently before the woman knows she is pregnant
- Therefore supplementation must begin before conception to prevent neural tube defects, which is why periconceptional folic acid and fortification of staples are recommended — fortification being the only measure that reaches unplanned pregnancies
- Vitamin B12 deficiency — causes megaloblastic anaemia and subacute combined degeneration of the cord
- It is particularly relevant in India because B12 is found only in animal foods, so strict vegetarians and vegans are at real risk, and surveys show widespread deficiency in Indian populations
- A danger worth stating — giving folate alone to a B12-deficient patient corrects the anaemia while allowing the neurological damage to progress, so B12 status must be considered before treating megaloblastic anaemia with folate
- Vitamin C deficiency causes scurvy — bleeding gums, perifollicular haemorrhage, poor wound healing and, in infants, subperiosteal haemorrhage with pseudoparalysis
- Give thiamine before glucose in a malnourished or alcoholic patient, or Wernicke encephalopathy may be precipitated
- Folate must be periconceptional, since the neural tube closes by about twenty-eight days
- Fortification reaches unplanned pregnancies, which supplementation by its nature cannot
- Folate alone masks B12 deficiency, correcting the anaemia while the neurological damage progresses
- B12 comes only from animal foods, which makes strict vegetarians in India genuinely at risk
- Parboiling drives thiamine into the grain, which is why the traditional practice protects against beriberi
- Infantile beriberi causes a soundless cry, is rapidly fatal, and responds dramatically to thiamine
- Pellagra dermatitis is on sun-exposed skin, symmetrical, with Casal necklace around the neck
- Lime treatment releases bound niacin from maize, which is why pellagra was rare where that technique accompanied the crop
- Indian pellagra occurred with jowar, attributed to excess leucine rather than to low niacin alone
- Give pyridoxine with isoniazid, since the drug is the commonest cause of B6 deficiency in practice
- Riboflavin deficiency is commonest and mildest, showing as angular stomatitis and a magenta tongue
CLINICAL PEARL
Give thiamine before glucose in a malnourished or alcoholic patient. A glucose load consumes the last of the thiamine and can precipitate Wernicke encephalopathy — a small point that prevents a catastrophe. And on folate, the issue is timing: the neural tube closes by about 28 days, often before the pregnancy is known, so supplementation must be periconceptional and fortification is what reaches unplanned pregnancies.
All questions in Nutrition and Health
- Q1Describe the nutrients and the components of a balanced diet. ★
- Q2Describe protein energy malnutrition with its causes, management and prevention. ★
- Q3Describe infant and young child feeding practices. ★
- Q4Describe the methods of nutritional assessment and surveillance. ★
- Q5Describe the national nutrition programmes of India. ★
- SN1Describe iron deficiency anaemia as a public health problem. ★
- SN2Describe the iodine deficiency disorders and their control. ★
- SN3Describe vitamin A deficiency and its prevention. ★
- SN4Describe the vitamin B complex deficiency disorders. ★
- SN5Describe food fortification with its advantages and limitations. ★
- SN6Describe food adulteration and the food standards in India. ★
- SN7Describe the food-borne diseases and the principles of food hygiene.